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Your Fitness

Get fit, get confident and get ready to smash your goals with me, Carly. I have several training options that fit into your lifestyle from eBooks to personal training.

 

About Carly

Through my love of fitness, I have learned discipline, dignity, self-respect, and I have learned not to quit. I know that hard work and persistence WILL pay off, and I want to share my knowledge and experience with as many people as possible to lead them towards a healthy and happy lifestyle.

 
 

Programs

 
8 Week Full Body Guide
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8 Week Full Body Guide
$70.00
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Macro Nutrition Guide
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Macro Nutrition Guide
$20.00
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Full Body Guide & Nutrition Bundle
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Full Body Guide & Nutrition Bundle
$80.00
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Testimonials

 
 
 
 
“I asked Carly to help me get in shape for my upcoming wedding, over the last three months I’ve seen a total body transformation. I feel GREAT and ready to walk down the aisle with confidence”
— Patty, Training Client
 

Carly on Instagram

I’m usually not on my phone for 4 days when I’m with you (glued to your hip lol) but we finally got some pics this time!🤩😍 @chad.alan One day I’ll get to wake up next to ya forever, but for now these weekend getaways really do t
#TRANSFORMATIONTUESDAY 💪🏽😁 . . My clients kick assssss!!!😝😝😝 WE ARE GETTING SUMMER READY! 🌞👙 And right now, I have the capacity for a few more online clients! ➡️ SWIPE to see what’s included . . Let me help you get your training and n
GLUTE DAY at @goldsgym Venice 💪🏽🍑 🔸 Banded hip thrust 4x12 with a 3 second pause at the top & 1 second pause at the bottom (still holding tension) 🔸 Banded lateral walks (not pictured) was a superset with the hip thrust. 4x30 🔸 Reverse hac
LEG DAY!! For the most part, I like sticking to the basics. I usually do either a squat or a deadlift, some form of lunge, some form of hip thrust (I didn’t this day bc I was pressed for time) and then some cables or abductions! I only took