Full Body Guide & Nutrition Bundle
Achieve a stronger and leaner physique with my 8 Week Full Body Guide AND learn how to properly fuel your body with my Nutrition Guide.
What’s included in my 8 Week Full Body Guide:
Exercises broken down into a 5 day split
A weekly cardio schedule.
Sets, reps, rest time, notes and custom videos for each exercise!
What’s included in my Nutrition Guide:
Step by step break down of how to calculate your MACROS
Examples of what to eat on a regular basis, including the calorie and macronutrient breakdown.Examples of how to customize this plan based on YOUR goals, body type, activity level, etc.
Achieve a stronger and leaner physique with my 8 Week Full Body Guide AND learn how to properly fuel your body with my Nutrition Guide.
What’s included in my 8 Week Full Body Guide:
Exercises broken down into a 5 day split
A weekly cardio schedule.
Sets, reps, rest time, notes and custom videos for each exercise!
What’s included in my Nutrition Guide:
Step by step break down of how to calculate your MACROS
Examples of what to eat on a regular basis, including the calorie and macronutrient breakdown.Examples of how to customize this plan based on YOUR goals, body type, activity level, etc.
Achieve a stronger and leaner physique with my 8 Week Full Body Guide AND learn how to properly fuel your body with my Nutrition Guide.
What’s included in my 8 Week Full Body Guide:
Exercises broken down into a 5 day split
A weekly cardio schedule.
Sets, reps, rest time, notes and custom videos for each exercise!
What’s included in my Nutrition Guide:
Step by step break down of how to calculate your MACROS
Examples of what to eat on a regular basis, including the calorie and macronutrient breakdown.Examples of how to customize this plan based on YOUR goals, body type, activity level, etc.